Baby Center 21 Month Old Week 2 Activity
At 26 weeks pregnant, yous're rounding the corner of the second trimester and y'all are virtually to the tertiary!
Your baby's beautiful eyes may open this calendar week. And symptoms-wise, you may be struggling more with pregnancy insomnia and clumsiness as your tum continues to grow.
Your Baby at Calendar week 26
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At 2 pounds and 9 inches long, your petty nestling is having an eye-opening week. Until at present, his fetal eyes were under wraps, quietly developing beneath fused eyelids. But now information technology's time for the big reveal as his eensy optic orbs open … and blink. Of form, these newbie peepers are just learning to focus… plus, there'southward not much to meet in the murk of his cozy confines. However, it's a big milestone…and important do for the moment when your little one's optics and yours lock for the get-go time.
Wondering if you'll be looking into baby blues…or greens…or browns? Right at present the irises are still pretty pale. Pigmentation comes in over the next few months — and even at nativity, eye color is often in transition. It may non be clear if y'all've got a green-, blue- or brown-eyed honey until he's at least six months old.
Your baby's commencement blinks of an eye may be adorable, but they're also a very important developmental step. Blinking is a skill that'southward essential in the outside world considering information technology lubricates the eyes and protects them from foreign objects — including your picayune one's own wayward fingers.
Looking a little lower on that adorable confront, fretfulness around that bow-shaped oral fissure and lips are getting a lot more sensitive now, prepping infant for the all-of import task of honing in on mom'due south nipple once he'due south built-in. Already, he'll endeavour to oral fissure whatever comes near those lips…including the umbilical cord.
And high inside that mouth — higher up in the gums than those baby teeth buds that developed earlier — are the starting time inklings of permanent teeth. Right now they're just tiny buds, and they've got a lot of hibernating to practise before they're ready to poke out, but in vi or so years they'll grow into pearly whites that'll last your little one his whole life.
In other evolution news, your maturing baby is better coordinated now — especially when it comes to his hands. He can hands make a fist, suck his thumb, clasp his hands together, and fifty-fifty play with his toes. Tin't await until you'll be able to play with his tiny digits yourself? Why not start some babe games now with some poking play? Try returning his pokes with your ain gentle prodding through your belly. You'll both become a kick out of that.
At a Glance
Are you making optics at me?
Your lilliputian ane is getting ready to woo yous now that eyelashes are growing in. Presently you'll get to run into your cutie bat those babies at y'all!
Ouch!
Teeny tiny fingernails have arrived! Be forewarned: They can exist jagged and sharp by the fourth dimension your baby arrives in your arms.
Swallowing practise
Your baby-to-be continues to work hard swallowing amniotic fluid this week. This human activity is instrumental to healthy lung development.
26 weeks pregnant is how many months?
If y'all're 26 weeks pregnant, yous're in calendar month 6 of your pregnancy. Only 3 months left to become! However take questions? Here's some more than information on how weeks, months and trimesters are cleaved down in pregnancy.
How large is my infant at 26 weeks?
What'southward up with your baby'south growth this calendar week? She now weighs a full 2 pounds and measures fourteen-plus inches long.
Your babe will shortly exist feeling a footling cramped in your uterus — only not to worry, there's even so plenty of space in in that location to grow. It merely ways your tiny gymnast volition accept less room for those somersaults, cartwheels and other Olympic feats.
Baby's eyes open up
Look who's looking! It'due south your baby! Those little optics — which have been closed for the past few months so that the retina, the office of the eye that allows images to come into focus, could develop — are kickoff to open up at 26 weeks significant.
That ways your baby is able to run into what's going on now, though unfortunately the view in your uterus isn't all that exciting.
But practise try this at dwelling for kicks: Shine a flashlight at your stomach. Your petty peanut might kick in response — as in: "Get that light out of my eyes!"
Right now, the iris, which is the colored part of the eye, withal doesn't have much pigmentation — that'll fill in over the next month or two — so it's too early on to starting time guessing your little one'southward eye color.
And fifty-fifty the colour your babe is built-in with might not be the permanent shade. You lot may be kept guessing until she's a year old, with the about dramatic changes occurring by about half-dozen months.
Brain-wave activity kicks in
Look what else is going on this week: Your infant's brain-moving ridge activity is gearing upward at this stage in fetal development, which means your picayune one can not but hear noises but tin now also respond to them. Non in so many words, of grade, but with an increase in pulse rate or movement.
Your Body at Week 26
Protruding navel
At 26 weeks pregnant, you're ii-thirds of the way through your pregnancy and your uterus is about ii½inches above your belly button. And speaking of your navel, have you noticed that it's taken on a life of its own — a larger-than-life life?
A newly outie belly button may not be your thought of forward fashion, especially when you take a navel piercing or when your once innie belly button now bulges through tight wearing apparel, merely information technology's de rigueur for the meaning set. And it'south easy to understand why.
First somewhere around the middle to terminate of your second trimester, your enlarging uterus swells enough to push your abdomen forwards, making your navel popular out like a timer on a well-done turkey — even though you have a way to go earlier your baby is "well done." Your bellybutton should revert dorsum to its regular position a few months after delivery — though it may have that stretched-out, "lived in" await.
While you may need to take out your omphalus piercing if it gets likewise tight, try to look on the brilliant side: It gives yous a chance to clean out all the lint that's accumulated in that location since yous were a kid.
Insomnia
If a full nighttime'south balance has become elusive, welcome to the (sleepless) earth of pregnancy insomnia.
Between heartburn and leg cramps, bath runs and that large beach ball — with its protruding navel! — beneath your nightie, it's no wonder your trunk'south having problem calming down and globe-trotting off.
But there are lots of tactics to try that should help proceed you in bed instead of pacing the floor, including daytime exercise, a daily dose of fresh air and limiting fluids before you hit the hay.
Infant'southward movements in the womb
Feel like yous're conveying the Karate Kid with all the kicking going on? Your baby is actually practicing all kinds of movements that volition eventually be used in life on the outside — including pedaling against your belly, a sort of pre-walking skill.
As your infant's nervous system becomes more developed, fetal movements will get much more than coordinated. And as she gets bigger and stronger, those movements will become much more than powerful...and occasionally, even painful to you. If your baby lands a good i, that tiny left hook might hurt — a lot.
Another play tricks she may try — stretching that leg out and so far that the foot becomes lodged betwixt your ribs. Next time you come under assault, try changing positions or doing some stretches of your ain. You can likewise gently push your baby back with your hand when your human knee-jerker jerks a little too hard. You merely might be able to ship your little slugger back into the corner of the ring!
Pregnancy Symptoms Week 26
Bloating and gas
Pregnancy encephalon
Clumsiness
Migraines
Blurred vision
Round ligament hurting
Tips for You This Week
Limit fluids after vi p.m.
If frequent trips to the bathroom are continuing between you and a good dark's sleep, cut back on the amount you drink after dinnertime (just become enough fluids before and so). Drink if you're thirsty, but don't guzzle a 16-ounce bottle of water right before bed.
Melt your meat well
When it comes to meat, fish or poultry, half-baked isn't broiled plenty for y'all. Pierce your cooked chicken with a fork — if the juice comes out red, it'due south undercooked, so put it back in the oven and let it estrus upwardly till the fluid runs clear.
Cut through the thickest office of cooked meat and chops to make sure the middle is gray or brown with no rare spots.
And instead of searing fish and serving it rare or medium, bake, bake, grill or poach it until it'due south cooked through. Better yet, check the temperature with a quality meat thermometer.
Recall these "fully cooked" temps of some family favorites:
- Whole chicken and turkey: 165 degrees Fahrenheit
- Beef, veal, lamb and pork roasts, chops and steaks: 145 degrees F
- Craven breasts: 165 degrees F
- Footing chicken and turkey: 165 degrees F
- Ground beef, veal, lamb and pork: 160 degrees F
- Fish: 145 degrees F
- Precooked ham: 140 degrees F
Say no to onetime-school cribs
Putting the nursery together is super exciting, but retrieve: safety beginning. The U.S. Consumer Product Safety Commission (CPSC) sets strict standards for both manufacturers and retailers. These requirements include stronger mattress supports and crib slats, extremely durable crib hardware and rigorous prophylactic testing.
Likewise, the CPSC put an cease to manufacturing and selling dangerous drop-side cribs. So avert ownership that vintage (read: discontinued) drib-side crib — it poses a risk to your newborn.
Baby, let's move!
You know that getting light to moderate practice throughout pregnancy is skilful for you lot (assuming your doctor has given you the green light). Merely once y'all start feeling infant kicking, you may discover yourself with a lilliputian conditioning buddy every time you go for a walk, do some laps in the pool or hit the gym.
Exist aware that every infant in utero responds differently to Mom's exercise routine, however. Some may be lulled to sleep by the movement, while others might seem to start a workout of their ain — "Await, I can kickbox, also!"
Talk to your practitioner about what intensity level is right for yous and your tiny fitness partner, and what kind of fetal motility you can expect during and after your exercise session.
Wash upwardly
Clean upwards in the kitchen. That goes for your easily beginning and foremost, and also for your dish towels, countertops and sponges — everything that's even remotely a office of the food-prep procedure, including the food itself.
Exist extra vigilant virtually this when treatment raw meats, eggs, poultry or fish — wash your hands with warm, soapy water before, during and after you bear on these foods, and exist sure to make clean the utensils, cutting board and towels you handled along the way.
Launder fruits and veggies thoroughly earlier eating them, even the ones y'all intend to peel. The one exception to the wash-before-using rule: Don't rinse raw meat or poultry. Yous won't be washing off the bacteria — only cooking can eliminate that — but yous will be splashing the bacteria all over the sink and countertop.
Exercise skilful posture
Between your burgeoning abdomen and your aching back, information technology isn't always piece of cake to stand up…never mind stand up straight. But endeavour to resist the trend to thrust your hips and stomach frontward and throw your shoulders back when yous're walking, as that could exacerbate those pregnancy pains.
Instead, aim for a straight line betwixt your shoulders and your hips when y'all're upwards and about — and to see what that feels like, back upwardly confronting a wall. While yous're at information technology, do some standing pelvic tilts. Sit smart by putting a pillow backside your lower back for support.
Avert raw eggs
When preparing eggs, cook until the whites have prepare firmly and the yolks take begun to thicken. And never eat salad dressings, sauces or mousse-type desserts made with raw eggs unless you're using the pasteurized diverseness.
Besides, resist the temptation to eat raw cookie dough or cake concoction. As yummy every bit it is, it'south a good idea to kick the addiction fifty-fifty if you lot're not pregnant!
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Source: https://www.whattoexpect.com/pregnancy/week-by-week/week-26.aspx
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